THERAPY FOR NON-MONOGAMOUS RELATIONSHIPS IN CALIFORNIA
Foster intimacy while honoring autonomy.
I am deeply committed to supporting folks navigating polyamory.
Being in poly/non-monogamy relationships can be incredibly healing. But, come to find out, healing is hard work! Sharing your loved one with other romantic interests can bring up a shit load of feelings and touch on our deepest attachment wounds. While you may be totally committed to ENM in your brain, your heart is throwing an adult sized temper tantrum and screaming at you to stop the pain. You feel stuck in a loop made of big, uncomfortable feels and unresolved conflict. You're anxious, jealous, scared, and exhausted. You want nothing more than to get out of the cycle and find the connection that brought y’all together in the first place.
You’re tired of feeling caught in this cycle:
Struggling to process and work through jealousy
You and your partner(s) get stuck in the same negative cycle of communication
You’re feeling lost on how to establish boundaries/agreements that align with your values
how i can help
I help poly couples stuck in jealousy heal the root issues of their conflict so they can move forward and feel peaceful in their partnerships.
Working with a therapist who specializes in non-monogamy can be a game changer. Therapy can help you to finally work through your conflict, rather than getting stuck in it. I can help you to identify needs, process feelings, understand your cycle, navigate agreements/boundaries, and heal attachment wounds that get in the way of enjoying your relationship(s).
Therapy with me will feel gentle, relational, and empowering. Navigating tough stuff in your relationship can be scary and hard, but I have your back!
imagine if you COULD…
Process jealousy and identify self-soothing tools
Create a new, positive cycle of communication with your partner(s)
Feel confident in establishing a dynamic that is autonomous and intimate
Ready to get started?