COUPLES THERAPY IN CALIFORNIA
Liberate yourself from harmful cycles & find peace in your relationship.
You feel stuck in a loop made of big, uncomfortable feels and unresolved conflict.
Love can be incredibly healing. It often teaches us the power of vulnerability and just how good it feels to be seen, heard, and deeply understood by our loved ones. It’s no wonder shit goes totally wrong when you can’t be vulnerable with your partner. We sometimes find ourselves repeatedly getting into a negative cycle, leaving us exhausted, frustrated, and straight up scared. We want nothing more than to get out of the cycle and find the connection that brought us together in the first place, but how?
You’re tired of feeling caught in this cycle:
Do you find yourself in a cycle of blame, anger, and mutual attacks?
Are you frustrated with the weight of unresolved conflicts and the impacts on your connection?
Are you missing the tools necessary for effective communication?
how i can help
Couples therapy can help you break cycles and restore intimacy.
My work as a therapist is attachment based and experiential. We explore attachments with the belief that our past shapes our present. We are looking to better understand how our past experiences contribute to our core beliefs of who we are today and how that impacts the way we connect with our partners. In other words, we are digging fucking deep. I help you explore attachment wounds to better understand what the fuck is going wrong and whats keeping you from hearing each other and feeling safe and validated.
Specifically, I practice emotionally focused couples therapy (EFT), which is regarded as the “Gold Standard” of treatment for couples according to the American Psychological Association.
As an EFT therapist, I am often facilitating the exploration of significant attachments in your life and how they've shaped you and your current relationships. EFT allows us to identify the negative cycles of communication that often leave partnerships feeling stuck.
imagine if you and your partner COULD…
Break free from negative patterns and embrace a fulfilling relationship.
Understand each other's needs and feelings, creating a stronger and more supportive relationship.
Reconnect on a deeper level, fostering a loving and thriving relationship.
Ready to get started?